Local business owner Dan Ryan knows what it takes to be successful, and it is that drive that led to him being named our Fitness Athlete of the Month.

February 18, 2021
Local business owner Dan Ryan knows what it takes to be successful, and it is that drive that led to him being named our Fitness Athlete of the Month.

Dan Ryan has been exercising and doing martial arts for many years. A former Muay Tha i athlete, Dan came to Straight Blast Gym looking for a new way to spice up his exercise routine. Dan had been working out at home, doing his own workouts, and he was looking to take things up a notch. He joined the SBG Tribe in the summer of 2019 and began taking part in our Fitness Performance  group classes.

SBG Buford's Head Fitness Coach James Morton said this about Dan:

" Dan is always on time for class and shows up ready to work hard. Dan is on a short list of people that I trust to teach techniques to a person that is new to Performance class. This is incredibly helpful because it allows me to give much-needed attention to the other new students while knowing that Dan's partner will be in good hands. "

a man is lifting a barbell in a gym while another man watches .


In addition to stepping up as one of the leaders of the program, Dan is also making awesome improvements in class. A couple of weeks ago he set a new PR (personal record) on the deadlift by hitting 335 pounds for 5 reps. That's impressive for anyone much less for a 41-year-old father/business owner!! (Coach James, age 26, wanted to make sure we included his age here because he likes to give Dan a hard time about being over 40  😂 ).

One of the areas in which Coach James has thrived is creating programming that is challenging and effective for athletes of all ages and skill levels. Our Fitness Performance classes have men and women that range from age from 16 to 65, and Coach James' curriculum allows them to scale the intensity and weight used to fit their individual needs.

two men are doing exercises with gymnastic rings in a gym .


Outside of the gym, Dan is the owner and operator of Team Ryan Automotive Service & Repair in Buford, where he and his crew have been offering quality service since 2015. Team Ryan specializes in oil changes, transmission repair, wheel alignments, brake repair, and much more. You can visit their website by clicking here.

Team Ryan Automotive owners

Congrats on being named January's Fitness Athlete of the Month, Dan! Keep up the outstanding work, in and out of the gym.

Thanks Straight Blast Gym!

 

To see original blog post click here .

 

By Shara Ryan January 2, 2026
As we head into the new year, we are kicking things off with exciting news for the Sugar Hill and Suwanee community, because Team Ryan Automotive is officially in town! Since opening our doors in 2015, Team Ryan Automotive has proudly delivered exceptional service and trustworthy repairs in Buford, GA (Gwinnett County) and Cumming, GA (Forsyth County). Today, we are excited to bring that same level of care, expertise, and community commitment to drivers in Sugar Hill and Suwanee with our newest location at 820 Brogdon Rd, Suwanee, GA 30024. Did you know that it's possible to be in Sugar Hill city limits while having a Suwanee address? That's exactly where our Team Ryan Automotive Sugar Hill / Suwanee location is positioned. A Meaningful Transition This new location represents a special passing of the torch. After 26 years in Gwinnett County, John and Lori of J & L Automotive are retiring and entrusting their previous customers to be taken care of into 2026 and beyond by Team Ryan. As a husband and wife team, John and Lori built their business on trust and care. Those same values continue with husband and wife team Dan and Shara of Team Ryan Automotive, making this transition a natural fit and a continuation of a strong local legacy.
By Shara Ryan December 31, 2025
Auto Repair You Can Trust for Every Driver Every driver has different needs, but whet her you’re commuting in a family SUV, managing a fleet truck, driving your first car, or serving the community as a first responder, you deserve an auto repair shop that puts honesty, safety, and expert care first. At Team Ryan Automotive, serving Buford, Cumming, and Sugar Hill / Suwanee, our family-owned shop is built on one promise: Your car. Your needs. Our expertise. For Parents & Family Drivers Your vehicle carries the most important passengers in your life. From school drop-offs to weekend errands, we help keep your car safe and reliable with: Oil changes and fluid checks Brake repairs Tire rotations and alignments AC repairs and multi-point inspections At Team Ryan Automotive, we believe trust starts with transparency. That’s why we never hesitate to walk you out to the shop and show you exactly what’s going on with your vehicle. Seeing an issue firsthand helps ensure clear communication and confident decision-making. We also use Digital Vehicle Inspections (DVI) to keep you fully informed. Each inspection includes: Photos of your actual vehicle Clear descriptions of any recommended maintenance or repairs Honest explanations—no pressure, no surprises You’ll always know what your car needs and why. For Young & New Drivers A first car should come with confidence. We offer: Clear explanations Honest recommendations ASE-certified diagnostics No pressure. No confusion. Just a trusted mechanic you can rely on. For Contractors & Fleet Drivers When your truck is your business, downtime isn’t an option. We provide: Fast diagnostics Brake and suspension repairs Tire services and alignments Routine fleet maintenance We help keep your workday running smoothly. For First Responders & Essential Workers We're honored to support our community heroes with dependable, transparent auto repair you can count on, every visit, every time. Our team has the experience and equipment to service a wide range of vehicles, including: Vehicles up to 15,000 pounds Sprinter vans Emergency and service vehicles Dually trucks and work vehicles Why Drivers Choose Team Ryan Automotive? Family-owned and operated ASE-certified technicians Honest diagnostics, no upsells High-quality parts and repairs Lifetime Warranty on most services Convenient online scheduling Whether you’re searching for auto repair near me, oil change in Buford, or brake repair in Cumming, Team Ryan Automotive is here for you.
By Shara Ryan December 22, 2025
What an incredible season and a moment of pride for the entire Buford community. This championship represents a true dedication to hard work, discipline, and teamwork, and it is a testament to a program that continues to set the standard both on and off the field. At Team Ryan Automotive, we are incredibly proud to be a sponsor of this outstanding program, not only for what these athletes accomplish under the Friday night lights, but for the leadership and character they demonstrate beyond the game. The Buford Wolves consistently show that success is about more than wins and trophies. It is about integrity, accountability, and lifting others up along the way. Earlier this year at a Buford Academy pep rally, the football team took time to personally connect with every child in the room, making each student feel seen and valued. Moments like that show what this program truly stands for. Character. Community. And doing the right thing even when no one is watching. Our son Aidan shared how much it meant to him that he “got to slap hands with the real football team players,” a small moment that left a big impression. Experiences like that inspire younger students and remind all of us how powerful positive role models can be. That spirit of leadership and heart is something our family and our entire team at Team Ryan Automotive align with wholeheartedly. We believe in showing up for our community, supporting one another, and leading by example, values we see reflected so clearly in this program. Well earned, Wolves. Buford is proud of you, and we are honored to stand behind such an incredible team. 💚🏈
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